Social & Connection
Social & Connection Quests
Small, warm plans for staying in touch with people you care about and for everyday kindness.
Every quest has a smaller version that needs no reply. No names or contact details are entered, and your progress stays in your browser.
Choose a quest
Start one right away, or open a quest to see the full plan first.
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Social & Connection
Up to 5 min a day
7-Day Reconnect Challenge
Reach out to people you miss with short, easy messages. One honest message counts as much as a long call.
7 days · Easy · 1 Grace Day
Start this quest -
Social & Connection
Up to 5 min a day
7-Day Kindness Challenge
Do one small, kind thing a day, from a hello to a thank-you note. Kindness does not have to cost anything.
7 days · Easy · 1 Grace Day
Start this quest
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Build your own quest: choose the goal, length, time, and pace.
No account · No streak pressure · Saved only in your browser